Science holds my back!
YES!!! This is what I have known for most part of my life. Pain killers doesn’t help when you live with chronic pain!
This is what I always have used and worked with. My mental training. My mindset.
And this is actually what I have helped clients with for more than 20 years.
When the body talks, Listen!
Do you listen to your body? Or is your head filled up with all the noice and to do-lists so you don’t think you have time to listen to your body? You maybe hear or feel something is wrong, but you ignore it? Because you don’t have time for that right now… If not now, then when?
Kan du se det?
I think many people think of people with chronic pain as an older lady with a cane and having trouble to walk. Nothing could be more wrong!
I want to break the stigma about long term pain. Stop the shaming and let’s talk about it!